Health To Go – Healthy meals for takeaway

Gesundheit To Go – Gesunde Gerichte für den Außer-Haus-Verkauf

Inhaltsverzeichnis

The takeaway business is booming – and more and more customers are occasionally looking for healthier alternatives to traditional fast food options. Whether you're a restaurant, café, or snack bar: With nutritious, fresh, and balanced takeaway meals, you'll be one step ahead of the competition. This appeals particularly to fitness enthusiasts and conscious gourmets. In this article, you'll find healthy takeaway ideas for your business.

Bakery & Café – Healthy snacks for on the go

In bakeries and cafés, guests often opt for classic croissants or sweet pastries. But healthy alternatives are becoming increasingly popular. Here are some healthy to-go ideas for bakeries and cafés:

  • Whole-grain sandwiches with avocado and chicken
  • Porridge in a cup with chia and berries
  • Vegan overnight oats in a jar
  • Spelt banana bread without sugar

Salad bar & bowl restaurants – Fresh power to go

Bowls and salads are perfect for a healthy lunch. This is especially true when they're nutrient-rich and served infood-safe salad bowls . Here are some particularly healthy dishes:

  • Quinoa bowl with salmon and spinach
  • Green Buddha Bowl with chickpeas and hummus
  • Protein salad with grilled chicken and nuts
  • Low-carb zoodle bowl with pesto and pine nuts

Pizzeria & Italian cuisine – light enjoyment on the go

Pizza can be healthy too! By choosing the right ingredients, you can offer your customers a great alternative to traditional pizzas. Now, simply package it in an environmentally friendly pizza box , and nothing stands in the way of conscious enjoyment:

  • Whole wheat pizza with fresh vegetables and mozzarella
  • Low-carb pizza with cauliflower base
  • Caprese to go: Tomato, mozzarella and basil in a cup
  • Italian wrap with arugula, parmesan and chicken

Asian snack bar – healthy alternatives to the classic noodle box

Some Asian takeaway dishes contain particularly high levels of fat and salt. But there are healthier options – here's a selection of healthy takeaway options for Asian restaurants and snack bars:

  • Whole-grain rice noodles with vegetables and tofu
  • Steamed dumplings with fresh herbs
  • Poke bowl with fresh salmon and avocado
  • Miso soup in a cup – light and nutritious

Fast food & burger restaurants – light alternatives for conscious connoisseurs

Healthy fast food? Is that possible? Absolutely! Using high-quality ingredients can make burgers and other items nutritious. Some healthy takeaway ideas for fast food restaurants:

  • Lentil burger with whole-grain bun and guacamole
  • Sweet potato fries instead of classic fries as a side dish
  • Grilled wraps with spinach and hummus
  • Low-carb burger without a bun – served in a lettuce leaf

Conclusion: Healthy to-go food as a success factor

Healthy takeaway meals should no longer be an exception. They are a must-have for modern restaurants, as younger customers in particular are becoming increasingly conscious about their diets. The most important factors for healthy takeaway meals at a glance:

  • Nutritious ingredients and fresh preparation
  • Food-safe, sustainable packaging for environmentally conscious customers
  • Creative and modern dishes for more variety
  • Clear labeling of healthy options on the menu

Those who offer healthy alternatives in their to-go business win new customers, strengthen their brand – and remain competitive in the fast-moving restaurant industry.

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